PRATYAHARA
Pratyahara Through a Subtle Body Lens of Energy Anatomy
26-Hour Module
MAY 2026
Prerequisite: No prior certification required.
Step beyond the physical and explore Pratyahara — the yogic practice of turning the senses inward through the wisdom of the subtle body.
IN THIS IMMERSIVE MODULE:
You’ll study the chakras (energetic wheels), the koshas (five layers of being), the granthis (energetic knots), and the intricate pathways of energy anatomy.
Through guided practices, discussion, and experiential exercises, you’ll learn how these ancient maps of consciousness illuminate the inner journey — supporting nervous system regulation and enhancing both meditation and pranayama practices.
This training blends philosophy, energetic awareness, and embodied application, equipping you to guide students into deeper states of presence, receptivity, and inner stillness.
Special Feature: Includes Usui Level 1 Reiki Energy Healing Certification to deepen your capacity to sense and work skillfully with energy.
Taught by Bare Feet Yoga Co-Owner, Julianne Farrell
SAMPLE SCHEDULE:
Schedule to be Finalized: Exact start and end times may vary. In person
MAY SUNDAYS 2026