Deepen your practice and elevate your teaching with our 300-Hour Yoga Teacher Training Continuing Education Program. Designed for certified 200-hour yoga teachers ready to expand their knowledge and impact, this advanced training dives into the heart of yoga philosophy, anatomy, Ayurveda, sequencing, trauma-informed teaching, and the energetics of the subtle body. Whether you're looking to specialize, refine your voice, or reconnect with your personal sadhana, this program offers a transformational journey rooted in the eight limbs of yoga. Earn advanced certification, gain mentorship, and join a community dedicated to growth, authenticity, and sacred service.
The 8 Limbs of Yoga: A Bare Feet Wellness Production
300-Hour Teacher Training
Introduction to Ayurveda: The Sister Science of Yoga (26 hours)
Frequency: The Science of Sound + Practicum (20 hours)
The Business of Yoga with Seva Practicum (30 hours)
Holding Space: Trauma Informed Yoga (16 hours)
Reclaiming Yoga’s Story: Historical Depth & Cultural Sensitivity (20 hours)
Dive into the Yoga Sutra and Bhagavad Gita (26 hours)
Personal Yoga Training: Master the One on One Private Session (26 hours)
Embodied Anatomy & Biomechanics: The Science of Movement (26 hours)
Myths of the Asana, History & Sanskrit (14 hours)
Usuai Reiki Energy Healing Level 1 (14 hours)
Usuai Reiki Energy Healing Level 2 (16 hours)
Usuai Reiki Energy Healing Level 3 (20 hours)