The 8 Limbs of Yoga: A Bare Feet Wellness Production

300-Hour Teacher Training

Deepen your practice and elevate your teaching with our 300-Hour Yoga Teacher Training Continuing Education Program. Designed for certified 200-hour yoga teachers ready to expand their knowledge and impact, this advanced training dives into the heart of yoga philosophy, anatomy, Ayurveda, sequencing, trauma-informed teaching, and the energetics of the subtle body. Whether you're looking to specialize, refine your voice, or reconnect with your personal sadhana, this program offers a transformational journey rooted in the eight limbs of yoga. Earn advanced certification, gain mentorship, and join a community dedicated to growth, authenticity, and sacred service.

PRANAYAMA

ASANA

NIYAMA

PRATYAHARA

DHARANA

DHYANA

SAMADHI

ELECTIVES