Our Workshops

Bare Feet Wellness regularly holds workshops and events that offer you opportunities to explore different aspects of your practice. From the physical, like our Beginner’s Workshops that breaks down the fundamentals of each yoga pose, to the spiritual, like our Moon Ceremonies that help us to align with the natural rhythms of Earth. Workshops and events are open to all levels and a fun way to learn and experience the 8 limbs of yoga. Click on any of the images below to learn more about our upcoming workshops and sign up!

  • Flyer for a Foundations of Ayurveda workshop with a background of various herbs and spices on a wooden surface, including cinnamon sticks, dried ginger, lemons, and other Ayurvedic ingredients.

    foundations of Ayurveda & the Doshas

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  • Event poster for a Valentine's Stone Soup Community Meal & Art Gathering on Saturday, February 14th from 12:00 PM to 2:00 PM. The poster features a colorful gradient background with text and illustrations of a kitchen stove, pot, and ingredients related to making soup.

    Stone Soup Community meal

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  • A flyer for a Women's Circle event, featuring a meditation setup with a circular arrangement of rose and flower petals, smaller cards, and a bowl of stones with a lit candle. The flyer includes meeting dates, times from 7:30 to 8:45 PM, and a photo of women sitting on the floor in a meditation or yoga session.

    monthly women's circle

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  • Poster for Men's Circle event with blue, white, pink, and black color scheme. Includes event details: date 1.21, time 7:30-8:45 PM, location Bare Feet Wellness. Features photo of an elderly man and a younger man sitting, QR code, and image of hand lighting a fire in a bowl.

    monthly men's circle

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  • Event poster for a sound bath with Julian Daniell at Bare Feet Wellness on February 19th, Thursday from 7:30 to 8:45 PM. The poster includes a photo of a sound bath session with a person lying on a mat, a smaller image of three white singing bowls, and bold text in pink, purple, and white colors.

    Sound Bath with Julian Daniell

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  • Flyer advertising a yoga and wellness event, titled 'The Yamas,' with details about the event date, time, plus a photo of people practicing yoga and a close-up of a hand holding prayer beads.

    Living Our Moral Codes: The Yamas

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  • A group of people participating in a yoga class in a spacious studio with brick walls and large windows, some standing on yoga mats in a pose. There is a promotional poster for THE NIYAMAS yoga program, which runs from February 28 to March 26 on Thursdays from 7:30 to 9:30 PM, and a black-and-white photo of a wellness class with people sitting in a circle. The background features warm lighting and an industrial ceiling with black fixtures.

    Living Our Inner Codes: The Niyamas

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